- — Physical therapy that comes to you
Physical therapy that
comes to you.
One Up Physical Therapy offers specialized, one-on-one treatment across three core service areas plus a full range of manual therapy and wellness programs. Every plan is built around your specific condition, your goals, and your schedule.
Care That
Fits Your Life
Physical therapy is not a single treatment. It is a process, and the right approach depends on your body, your history, your goals, and your daily life. At One Up Physical Therapy, every care plan is built around the patient, using evidence-based treatment, hands-on care, and personalized exercise to support better movement and long-term progress.
Three Core Services
01
You should not have to fight traffic or rearrange your day to get the care you need. Our team makes treatment more accessible by providing high-quality, individualized care in the setting that works best for you, whether at home, at your workplace, or through virtual support.
- Who this is for
Patients with limited mobility, busy schedules, post-surgical recovery at home, elderly patients, or anyone who prefers the comfort of their own space.
02
Orthopedic conditions can range from acute sports injuries and joint pain to long-standing muscle imbalances and chronic discomfort. At One Up Physical Therapy, care focuses on identifying the underlying cause of pain, evaluating how the body moves as a whole, and building a treatment plan that addresses the issue directly.
- Commonly treated
Back and neck pain, knee and hip injuries, shoulder and rotator cuff issues, ankle sprains, sports-related injuries, arthritis, and more.
03
Surgery is only the beginning of recovery. A structured rehabilitation program plays an important role in how fully and how quickly you heal. One Up Physical Therapy provides personalized post-surgical care designed to support healing, restore strength and range of motion, and help you return to daily function safely.
- Commonly rehabilitated procedures
Joint replacements, ACL and rotator cuff repairs, spinal surgeries, fracture repairs, and other orthopedic operations.
Additional Services
- 01
Dry Needling with E-Stim.
A targeted technique that uses thin needles combined with electrical stimulation to release trigger points, reduce pain, and restore normal muscle function. Particularly effective for chronic tension, muscle guarding, and post-injury recovery.
- 02
Therapeutic Soft Tissue Mobilization.
Hands-on manual techniques designed to break down scar tissue, reduce fascial restrictions, and restore healthy movement patterns. Often used alongside exercise-based treatment for best results.
- 03
Medical and Sport Massage.
Therapeutic massage tailored to injury recovery and athletic performance not relaxation. Sessions address soft tissue dysfunction, improve circulation, and support faster recovery between training sessions or after surgery.
- 04
Wellness and Injury Prevention.
For patients who want to stay ahead of pain and injury rather than wait for something to go wrong. Includes movement screening, corrective exercise programming, and education on staying structurally healthy long term.
How and Where We See You
01
At Your Home.
Ideal for post-surgical patients, seniors, or anyone with limited mobility. One Up Physical Therapy provides the necessary equipment and delivers personalized care in the comfort of your home.
02
At Your Gym.
Rehabilitation and performance work in the same environment where you train.
03
At Your Workplace.
Midday or before hours sessions that fit your calendar without sacrificing productivity.
03
Virtually.
Remote sessions for ongoing exercise progression, follow-up check-ins, and patients outside the local Dallas–Fort Worth area.
- — Insurance
We accept your insurance.
In-network with the providers below. Benefits verified before your first
appointment no surprises.
Different plan? Call 469-215-1196 and we’ll confirm your coverage.
Not Sure Which Service Is Right for You?
Schedule an evaluation today. One Up Physical Therapy team will assess your condition, explain what may be causing your pain, and outline a clear plan to help you feel better.
- Option 01 · No commitment
Free 15-min consultation.
Book a free 15-minute consultation and our team will walk you through your options.
- Option 02 · The full session
Book an evaluation.
Start with a full initial evaluation and a care plan built specifically for you.
Care for the Way You Move
